14 Delicious Portable Snacks You’ll Want To Eat Everywhere

10:41 AM


1. Honey Nut Cluster and Sweet Potato Snack Mix

Honey Nut Cluster and Sweet Potato Snack Mix
This berry, nut, and sweet potato mix is roasted in coconut oil and looks pretty fantastic in a mason jar.
Per serving (half a cup): 
311 calories
22.3 g fat 
10 g protein 
7.3 g sugar
Get the recipe here, via Heartbeet Kitchen.

2. Deluxe Tropical Trail Mix

Deluxe Tropical Trail Mix
This mix rocks a good ratio of nuts, seeds, fruit, and some sweetness from the coconut and chocolate. If you’re trying to watch your sugar intake, you can cut the portion of chocolate or coconut.
Per serving (a sixth of the recipe): 
346 calories 
19.9 g fat 
11.3 g protein
10 g sugar
Get the recipe here, via The Kitchn.

3. Crispy Quinoa Granola Mix

Crispy Quinoa Granola Mix
Eat this straight or mix it into some yogurt for breakfast. But keep in mind that this one packs a lot of sugar, so maybe skip the honey if you’re trying to cut down.
Per serving (half a cup): 
366 calories 
18.3 g fat 
9.5 g protein 
23 g sugar
Get the recipe here, via A Couple Cooks.

4. Nut-Free Power Trail Mix

Nut-Free Power Trail Mix
This mix uses dried cherries, figs, and goji berries instead of nuts. Superfoods, everywhere.
Per serving (one cup): 
263 calories
14.5 g fat
12.4 g sugar
7.9 g protein
Get the recipe here, via May I Have That Recipe.

5. Taco Chex Mix

Taco Chex Mix
Everything is better — especially your childhood favorites — when they’re taco flavored. Fact.
Per serving (one-twentieth of the recipe):
185 calories
8.5 g fat
1.3 g sugar
4.6 g protein
Get the recipe here, via Amanda’s Cookin.

6. Piri Piri Munchie Mix

Piri Piri Munchie Mix
For the uninitiated, piri piri is a Portuguese hot sauce made from red chili peppers, so it goes without saying that this mix is spicy.
Per serving (half a cup): 
198 calories
18.6 g fat
4.5 g protein
1.7 g sugar
Get the recipe here, via Naked Cuisine.

7. Chai Maple Coconut Mix

Chai Maple Coconut Mix
This mix is heavy on the nuts (cashews, hazelnuts, almonds, and Brazil nuts), so it’s higher in calories and fat than some others. As with most nut-based snacks, keeping portion sizes in mind is helpful because calories and fat add up quickly — if that’s something you care about.
Per serving (one cup): 
400 calories
33 g fat
7.8 g sugar
11 g protein
Get the recipe here, via The Healthy Foodie.

8. Toasted Rosemary And Cayenne Coconut Chips Trail Mix

Toasted Rosemary And Cayenne Coconut Chips Trail Mix
Coconut and blueberries = nom.
Per serving (half a cup):
213 calories
20.3 g fat
3.3 g sugar
4 g protein
Get the recipe here, via The Worktop.

9. Pumpkin Spice Roasted Chickpea Trail Mix

Pumpkin Spice Roasted Chickpea Trail Mix
Roasted chickpeas are an excellent swap for nuts when you want to mix things up. Also, they’re lower in fat and calories.
Per serving (one-tenth of the recipe):
155 calories
7 g fat
3 g sugar
6 g protein
Get the recipe here, via Eating Bird Food.

10. Sweet and Spicy Nut Mix

Sweet and Spicy Nut Mix
You can skip the agave for a less sticky and sugary mix if you’re looking for a healthier, more portable option.
Per serving (half a cup):
307 calories
26.9 g fat
2.4 g sugar
10.1 g protein.
Get the recipe here, via 86 Lemons.

11. Tamarind Trail Mix

Tamarind Trail Mix
Since this recipe is all about the unique spice mix and tamarind (a sour tropical fruit), the nutrition info on this depends on what nuts and seeds you choose. The author used walnut halves, cashews, pepitas, and sunflower seeds, but it’s completely up to you!
Get the recipe here, via Kitchen Konfidence.

12. Quinoa Chivda Savory Trail Mix

Quinoa Chivda Savory Trail Mix
This stuff is basically like delicious, savory cereal thanks to the chivda, a spicy crunchy Indian snack.
Per serving (one cup): 
267 calories
16.4 g fat
1 g sugar
7.9 g protein
Get the recipe here, via Vegan Richa.

13. Blueberry Trail Mix

Blueberry Trail Mix
Fresh blueberries = the best trail mix ingredient ever.
Per serving (one-twelfth of the recipe)
134.4 calories
10.4 g fat
6.2 g sugar
4.1 g protein
Get the recipe here, via Sweet Pea’s Kitchen.

14. 5-Ingredient Vanilla-Scented Toasted Coconut-Cashew Mix

5-Ingredient Vanilla-Scented Toasted Coconut-Cashew Mix
Sweet and (apparently) scented.
Per serving (half a cup): 
251 calories
21.4 g fat
3.2 g sugar
4.9 g protein
Get the recipe here, via An Edible Mosaic.

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